Welcome To My 7 Days to Drink Less Review
7 Days to Drink Less is an extremely successful method that helps people reduce their alcohol use without going through a grueling process. While there are many treatments available for alcoholism, very few of them are enjoyable and frequently focus on removing alcohol entirely. 7 Days to Drink Less is not one of them. Instead, it focuses on alcohol reduction so that you can live a healthier, happier, and more peaceful life in which you are in charge. It assists you in reducing your drinking and developing powerful skills so that you can still enjoy a social night without going overboard. With a 97 percent success rate and the endorsement of hundreds of doctors, scientists, and health professionals, and no need for surgery,
What exactly are 7 Days to Drink Less?
You've come to the perfect place if you want to reduce your drinking for personal reasons or because it's impacting your physical, mental, emotional, romantic, or financial wellbeing. 7 Days to Drink Less is the world's first alcohol-reduction program. It's a thorough program that teaches you how to regulate your drinking so you may feel better physically, intellectually, and emotionally. It is intended to work for anyone, regardless of how much they used to or currently drink. As long as you want to cut back on your drinking, this program will teach you the simple methods to start managing your drinking without having to give up the glass or the social component totally. It is completely safe and natural, focusing on using the mind and powerful neuroplasticity techniques, psychology, and hypnosis to overcome mental and emotional causes, cravings, and compulsive drinking. 7 Days to Drink Less is a tried-and-true strategy that has aided men and women for more than 22 years. It also has a 97 percent success record and is recommended by thousands of doctors, scientists, and other health specialists.
I'll get into the specifics later, but for now, here's a basic rundown of what the program includes:
The Drink Less Mind book
Audio Hypnosis Files
Step-by-Step Discussions
Training for Anxiety Reduction with Bonus Audio
Aftercare Programs for People Who Drink Less
Because everything is digital, you won't have to worry about receiving an embarrassing package in the mail. Instead, you simply download the content to your personal technology devices. This enables you to utilize the program at your leisure and in the privacy (and comfort) of your own home. It also comes with a 60-day money-back guarantee and a success rate of 97 percent. So, if you're serious about improving your life by cutting back on alcohol, you have nothing to lose by giving this program a shot.
Who Is the Creator of 7 Days to Drink Less?
7 Days to Drink Less is written by Georgia Foster, an internationally acclaimed hypnotherapist. Georgia has been a professional hypnotherapist and voice dialogue trainer for 25 years and has been featured in The Daily Mail, The Sunday Times, Good Housekeeping, and many other publications.
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What You'll Discover in 7 Days About Drinking Less
7 Days to Drink Less is a successful program that has assisted thousands of people in reducing their alcohol use simply by utilizing powerful neuroplasticity approaches. It's quite simple and comes with a written guide that lays down the procedure and discusses the various factors that influence drinking. It goes into your inner dialogue, the emotional side effects of drinking, the physical health risks, and a lot more. Once you have received the necessary knowledge to comprehend the process, you may begin putting everything into action by using the audio files, quizzes, mental tricks, graphs, and step-by-step directions offered.
Here's a more detailed look of everything it covers to give you a better picture of how the system works:
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Introduction
What's the harm in drinking excessively?
Life Through rose-colored Clarets
The After-Hours Office Drink Scene
The Magic Elixir
Stress Equals Alcohol
Life is a Celebration
The Radio Crazy Syndrome
Joe’s Radio Crazy
Self Improvement
Your Positive Radio Station
The Audio Files
Something To Think About
Inner Dialogue
Case Study – Anne
Developing the Healthy Confident Part
Decisions
The Inner Critic
Avoidance of Life
The Inner Critic’s Development
Silent But Violet
The Inner Critic Rules
Alcohol and The Inner Critic
Rating Your Inner Critic
Your Healthy Confident Part That Likes to Deal With Life Sober
Life is Very Rarely Perfect
Something to Think About
The Software of Your Mind
Your Mind Thinks Drinking is Normal
Using Hypnosis in Your Daily Life
The Unconscious Mind
Time
Your Body
Your Memory Bank
Everything is Real
All of our Senses are Positive and Negative
On Trial
Learning
The Unconscious Mind and Vulnerability
The Four Different Brain Waves
The Software
Out of Date Information
Updating the Emotional Software
Willpower
Repetition
Drink One Water One – The DOWO Policy
The Emotional Spectrum of Life
The Stress Response
Boredom
Feeling Trapped
Social Anxiety
The Social Animal Within
Blushing
Fear of Not Being Liked
Anger
Angry At Yourself
Depression
Anxiety
Your Mind Chooses Anxiety or Relaxation
Procrastination
The Emotional Drinking Chart
You and Your Liver
Scenarios
Liver Functions
Step One: Water, Water, Everywhere
Step Two: Line Your Stomach with Food
Step Three: Tips for When Out Drinking
Step Four: Improve Your Diet
Step Five: Try Juicing
Step Six: Hangover Tips for the Morning After
Step Seven: Liver Cleanse
Step Eight: Supplements
Recommended Safe Limits of Alcohol
Sex and the Inner Child
What is the Inner Child
Childhood
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Becoming More Adult
The Inner Child and Alcohol
The Inner Child Loves Sex
Drink Beautiful Syndrome
Valuing Yourself Sexually While Sober
Alcohol Equals Play
Taking Life Too Seriously
Expressing Tears
Shutting Down The Inner Child
Self Expression
Anger
The Word ‘No’
The Confident Fun Inner Child
Imagination
The Pleaser
What is The Pleaser?
The Pleaser and Fear of Not Being Liked
Pleasers Are Popular People
The Word ‘No’
Pleasers and Money in Abundance
Low Self Esteem
Be Careful of Who Your Real Friends Are
Pleasing Yourself
White Lies
Pleasers’ Own Problems
Mind Reader
Inability to Ask for Help
The Assertive Positive Pleaser
How the Pleaser Can Work With You
You Have a Choice
Your Present and Your Future
Making Positive Changes
Being in the Present
Taking Time Out From Drinking
AFDs In Your Imagination and Reality
Each Day is a Separate Day
Fear of the Future
The Crystal Ball Syndrome
Building a Positive Future
The Mind and Body Connection
Setting Positive Emotional Goals
Self Hypnosis for your Future
Further Reading and Resources
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Benefits of the Program
The most significant benefit of adopting 7 Days to Drink Less is the opportunity to lower your alcohol consumption without having to completely abstain from alcohol or experience the physical or emotional symptoms that come with it. I like how this program is tailored to folks who desire to drink less rather than those who battle alcoholism. This is critical because the method for each is unique. After all, substance abuse and overindulging with friends on the weekend are two distinct issues.
Another advantage is that you don't have to go cold turkey, quit drinking completely, or deal with cravings. It's also simple and intended to get to the core of why it's so difficult for you to control your alcohol use.
Another significant benefit of having the system downloaded directly into your own personal computing gadgets is that you can utilize it on your own and in the privacy of your own house. It's also proven, has been approved by hundreds of health professionals, and you have 60 days to try it risk-free. It's a win-win situation.
The Program's Disadvantages
There are no drawbacks that spring to mind. This program simply takes 7 days of your time and does all of the work for you subconsciously. The only negative is that if you battle with substance misuse, this program is not for you. It can help you drink less, but more serious addictions require a different strategy.
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The program employs a tried-and-true procedure that has been authorized by thousands of doctors, scientists, and other health specialists. It also has a success rate of 97 percent and employs a natural approach (hypnosis). As a result, it should be safe for everyone to use.
The program's creator is a clinical therapist and globally recognized hypnotherapist who has worked in the industry since 1995. She runs her own workshops to assist people to improve their drinking habits, and she has been on various media channels.
if you need help for babies who are less involved in the program, don't wait any longer for your health.
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